The lifespan of a mattress depends on a number of factors including quality, usage, your weight, as well as the care and maintenance it receives. In most cases, one that has been used between five and seven years may no longer provide ample support and comfort. If you have been sleeping in an old mattress and usually wake up feeling stiff, you may consider replacing it to improve your sleep quality.
Research suggests that a new mattress can help improve different elements of your sleep. These include sleep comfort and quality, as well as spine stiffness and back pain. You may want to compare the foundation or the box spring of the mattress you are currently using to newer one every few years. Mattress stores in Columbia, SC note that this is especially if it no longer provides the support for your body needs.
You may consider a new mattress if:
- You sleep better in others’ bed (like a hotel or friend’s house).
- Your mattress is worn out, sagging, or has lumps.
- You wake up with body aches and pains.
- You frequently toss and turn every night.
It is also important to keep in mind that warranty does not indicate the lifespan of a mattress. A warranty protects you from defects in the product and nothing less. This is why when choosing a new mattress, it is best to focus on quality and construction, not on the length of the warranty. Top-quality mattresses use advanced fibers and foams to ensure proper body support for good health.
You need to evaluate a new mattress for:
- Support – offers gentle support on the body (especially on the heaviest parts) and keeps spine alignment.
- Comfort – uses quality cushioning materials and softer fabrics for superior body comfort.
- Space – provides ample space for sleepers with freedom of motion throughout the night.
- Durability – uses quality materials and construction to provide both support and comfort.
To purchase the right mattress, be sure to focus on quality, not on the price. It is best to buy the highest quality of product you can comfortably afford.