There is nothing better than capping off the day’s work with a bottle or two of your favourite liquor. Whether it is beer, wine or a simple glass of cocktail, drinking is one of the best ways to relieve today’s worries and wait for tomorrow.
An occasional drink is all right but if you do so excessively, your teeth and gums might resent you for it.
Binge Drinking and Poor Oral Health
Oral health concerns are common amongst people with excessive drinking problems. One of the main threats to your teeth and gums stems from the high sugar content of alcohol. When your saliva breaks the sugar down in your mouth, it creates a harmful and acidic breeding ground for plaque-causing bacteria.
For individuals struggling with alcohol, an adequate level of oral hygiene is often difficult to maintain. Some of them forget to brush or floss at the end of their drinking spree. In addition, if they do experience unpleasant sensations in their mouth, they ignore it or attempt to remedy it themselves.
Alcohol: One of the Leading Tooth Decay Culprits
According to Smileworksliverpool.co.uk, a dental practice in Liverpool, excessive alcohol consumption is one of the primary contributors in tooth decay. The majority of alcoholic beverages contain high amounts of sugar; frequent drinking automatically weakens tooth enamel, which results in decay and teeth sensitivity.
People who binge drink are more susceptible to enamel damage and tooth decay compared to others. When you combine vomit with the level of consumed alcohol, the result is a high level of acid build up in the mouth. A binge drinker may also pass out immediately, which means he or she will not likely remove the acid and sugar immediately.
Damage Control is Possible
There is no stopping you from consuming your favourite drink, but you need to perform a few preventive measures. For example, after every night out, always brush and floss your teeth before sleeping. If you always forget to do this, keep a toothbrush by your pillow and spend a couple of minutes brushing your teeth. Try drinking water every now and then to increase the saliva flow. This rinses away the excessive sugar in your mouth.
There is nothing wrong with drinking every night but do so responsibly. This way, you can smile brightly for years to come.